Episode 4

The One About Boundaries & Relationships

Meet Amy Mitchell

Amy is a systems specialist that helps entrepreneurs build roadmaps to their goals, and find and implement the perfect systems to manage all the moving parts of their businesses. 

You can learn more about Amy at  www.dowhatyouwant.co and find her on instagram @amyr_mitchell.

Fav quotes from this episode:

“Adulting is the shift between feeling likes things happen to me & realising that I’m in control. Every choice is up to me.”

“The better my systems are, the less responsible I have to be.”

“Adulthood is taking care of business so that we can all play.”

“I know a lot of 40 year old children.”

“I thought that boundaries were selfish.”

In this episode we talk about:

  • Victim mentality & how to transition out of it
  • How to help other people grow, too
  • How systems create joy, creativity & light are the key to staying childlike.
  • How Amy learned about boundaries and what the benefits of practicing them have been for her
  • Obligation and where the line is between kindness and victim mentality
  • A great explanation of compromise and how to recognise if it’s no longer a win:win
  • The two things you need to make boundaries work in a relationship
  • How to communicate in an adult relationship
  • The difference between rules and agreements


Plus, hear our hilarious confessions and some really personal and vulnerable shares.

About the Podcast

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Adulting with Ebonie
Adulting with Ebonie - Kickass & kind conversations about being a grown up

About your host

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Ebonie Allard

I'm Ebonie Alchemy. I'm a Certified & award winning Master Coach. I am the creator of the 'Misfit to Maven Way' and the 'Value Filter™' system.

I'm an artist and a mystic and I hosted this show from 2017-2020.
These days you can find me over at www.ebonieallard.com